Headers
Using the head to control, redirect, or finish the ball with precision.
Passing
Sending the ball accurately to a teammate to maintain possession or set up an attack.
Blocking
Cutting off the opponent’s attack by intercepting or deflecting the ball back.
Serve
Starting the rally with a ball that’s strategic, accurate, and difficult to return.
Spike
An explosive, downward or forceful strike designed to end the rally decisively.
Accuracy
Hitting your intended target with precision, whether aiming for zones, the edge, or weak spots.
Power
Striking the ball with enough force to overpower opponents or force errors.
Touch / Finesse / Spin
Applying subtle control and spin to disguise shots, drop the ball softly, or curve it past defenders.
Agility / Lateral Speed
Quick changes of direction and explosive side to side movement to cover the court effectively.
Endurance
Sustaining high energy, speed, and focus over long rallies and extended matches.
Camaraderie
Building strong teamwork, communication, and trust with teammates.
Consistency
Performing at a reliable, steady level without frequent mistakes or drop offs.
Versatility
Being adaptable. Able to play offense, defense, and different roles as the game demands.
Clutch Factor
Delivering your best performance in high pressure or game deciding moments.
Game IQ
Understanding strategy, reading opponents, and making the smartest possible decisions during play.